Tuesday, October 2, 2007

DIET Leaf: 4th Week

I'M BACK ON TRACK!!! The verdict for this week ... I lost 3.4 lbs. I made a very worthwhile investment last week and bought one of the Weight Watchers digital scales. I think I'm starting to get old because I was having a hard time reading the old-fashioned scales. Other than feeling a little under the weather, I'm escstatic about pushing towards my goal. I need to start exercising more than I have been ... it's just time to bring my physical activity up a notch. Thanks for all of your encouragement during last week's weigh-in. Until next time ...

1 comments:

Madelyn's Mommy said...

Thats great! That is alot to loose in one week! Way to go!

Andrea